Monday, May 27, 2019

Make This Sweet Potato Vegetarian Curry Recipe To Mark Plant Power...

National Pizza Day is on 9th February. National Burger Day is on 23rd August. You’ve just missed National Cheese Doodle Day on 5th...

How To Stop Mindless Eating

1. Look for patterns “Notice the reasons behind the choices you’re making,” says Sarah-Jane Holt, performance nutritionist at Matt Roberts. “So many of us make...

Upgrade Breakfast With These Healthy Porridge Recipes

Even if you don’t subscribe to the popular maxim hailing it as the most important meal of the day, it’s always a fine...

How To Resist Junk Food Cravings

Breathe and stop Mindfulness isn’t just for staying calm on the commute – there’s evidence that it can prevent food cravings by occupying short-term memory,...

Make This Parisienne Spiced Chicken Recipe Your Last-Minute Go-To

Recipe boxes offer a convenient way to wean yourself off a dependency on takeaways by planning your meals and sending all the ingredients...

Healthier Dairy Food Choices

For Milk: Buy Organic “Current farming methods result in massive overmilking of cows, which can cause infections that are carried into the milk we drink,”...

How To Make Junk Food Healthy

For curry go Thai Instead of going for the traditional tikka masala – heavy on the ghee, and a touch too creamy – pack in...

The Fastest Vegetarian Stir-Fry Recipe We’ve Ever Come Across

Cooking a healthy dinner from scratch doesn’t have to mean spending hours in the kitchen. In fact, it doesn’t even need to mean...

Tasty Tuna Salad Recipe

Ingredients (Serves Four) 4 x 180g fresh tuna steaks 1 small or ½ a large red cabbage 2 medium carrots 1 medium red onion 100ml light soy sauce 1 fresh...

A Prawn And Avocado Wrap Recipe That Will Make You Look...

What did you have for lunch today? Did it taste fresh? Did it have a creamy richness? Was there the satisfying crunch of...

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